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    • Home
    • Price List
    • Contact
    • Stress and anxiety
    • Why Massage?
    • Pilates
    • About Frances
    • Reviews
    • Gift Vouchers
  • Home
  • Price List
  • Contact
  • Stress and anxiety
  • Why Massage?
  • Pilates
  • About Frances
  • Reviews
  • Gift Vouchers

Frances McMillan
Massage and Pilates

Frances McMillan Massage and PilatesFrances McMillan Massage and PilatesFrances McMillan Massage and Pilates

The will to be well

The will to be wellThe will to be well

Menu / Price List

Remedial Deep Tissue / Therapeutic Massage 60 mins

£50

Consultation followed by treatment working around the body targeting specific areas of tension.

Remedial Deep Tissue / Therapeutic Massage NHS Nurses / Care workers 60 min

£45

Pregnancy Massage 60 mins - suitable in 2nd / 3rd trimester

£50

Remedial Deep Tissue / Therapeutic Massage 90 mins - Full body in depth

£70

One-One Pilates 1hr

£50 / £230 Block of 5

Private Pilates Matwork sessions tailored to your body and your needs. Range of small equipment and body weight exercises to help strength, stability and balance throughout the body. Short / long term goal plan and posture advice. Take-home exercises for long term benefits. Advise 5 sessions then option to continue 1:1 / join group classes / continue with exercises learned at home. 

Pilates Group Classes:

£100 Block book 10 classes (Split payment option) /£12 individual

Wednesdays at The Deep End, Nitsdale St 

29th March- 31st May (10 week block)

Beginner: 6-7pm 

Intermediate: 7.15 - 8.15pm 


Fridays at Vanessa Smith Pilates, 71 Oxford St 

31st March- 2nd June (10 week block - block booking only)

Beginner / Remedial: 12.30pm Small class of 8 max - lots of hands on feedback during exercises.



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