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Remedial Deep Tissue / Therapeutic Massage 60 mins
£50
Consultation followed by treatment working around the body targeting specific areas of tension.
Remedial Deep Tissue / Therapeutic Massage NHS Nurses / Care workers 60 min
£45
Remedial Deep Tissue / Therapeutic Massage 90 mins - Full body in depth
£75
One-One Pilates 1hr
£50 / £235 Block of 5
Private Pilates Matwork sessions tailored to your body and your needs. Range of small equipment and body weight exercises to help strength, stability and balance throughout the body. Short / long term goal plan and posture advice. Take-home exercises for long term benefits. Advise 5 sessions then option to continue 1:1 / join group classes / continue with exercises learned at home.
Pilates weekly Group Classes:
£13 pay as go /£100 10 class pass (valid 12 weeks)
The Deep End, Nitsdale St
Mondays 6.30pm Beg/ Int
Wednesdays 6.30pm Beg / Int
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