Menu / Price List
Remedial Deep Tissue / Therapeutic Massage 60 mins
£50
Consultation followed by treatment working around the body targeting specific areas of tension.
Remedial Deep Tissue / Therapeutic Massage NHS Nurses / Care workers 60 min
£45
Pregnancy Massage 60 mins - suitable in 2nd / 3rd trimester
£50
Remedial Deep Tissue / Therapeutic Massage 90 mins - Full body in depth
£70
One-One Pilates 1hr
£50 / £230 Block of 5
Private Pilates Matwork sessions tailored to your body and your needs. Range of small equipment and body weight exercises to help strength, stability and balance throughout the body. Short / long term goal plan and posture advice. Take-home exercises for long term benefits. Advise 5 sessions then option to continue 1:1 / join group classes / continue with exercises learned at home.
Pilates Group Classes:
£100 Block book 10 classes (Split payment option) /£12 individual
Wednesdays at The Deep End, Nitsdale St
29th March- 31st May (10 week block)
Beginner: 6-7pm
Intermediate: 7.15 - 8.15pm
Fridays at Vanessa Smith Pilates, 71 Oxford St
31st March- 2nd June (10 week block - block booking only)
Beginner / Remedial: 12.30pm Small class of 8 max - lots of hands on feedback during exercises.
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